Tuesday, April 26, 2011

Cherish it!

No one has been waiting for you cherish it! No one has been waiting for you
a friend said a long time to recover the boy she married today.
I said, how you want to , ah, like your five years you are unmoved.
She said she went to the wedding , the bride is beautiful.
groom is also very handsome.
like the first time that he is quite the charm of the original . how it did not find
.
he said had never felt in love with him.
called upon the bride and groom but the moment the ring , her distressed a bit.
she said, is not the most difficult person you love do not love you , but who loves you a lot of people turned away.
When you see that love you life your life that other people bring to another girl's ring finger when the ring .
you can hear the voice of their own heartbreak . Today's hero is not you.
whether she is not Cinderella , Princess of today is not you.
Since that time he did not phone , in order to give her a call . He was a long way to go to a nearby phone booth .
floating snow winter cold .
impatient to say why she always called me nothing .
she did not know that he has frozen to die here , he just wanted to hear her voice.
to face and now she will still think of them filled with a happy smile .
then set and in front of God, which is a look at a couple .
still groom him, but his sweet talk eachother .
had not for what she said .
how many people can promise to love someone forever and put into action yet.
efforts for many years when the result is still not the time .
who would have been waiting for you.
finally understand that we can brave the people you love do not love you , but no one able to face when a man loves you for a long time gone.
kind of happiness that pride gone.
you care for your silent love you.
Perhaps, one day when he was really gone.
you will find , can not do without each other , is that you , not him.
... ...
is tired of people will be tired, it will stop chasing the pace of ... ...

Monday, April 25, 2011

[ transfer ] the physiological changes of a beautiful golden girl [ must see girls , boys have to turn to his wife ]

[Transfer] the physiological changes of a beautiful golden girl [must see girls, boys have to turn to his wife] Reprinted from ωǒ reproduced in at 10:42 on May 15, 2010 Reading (8) Comments ( 0) Category: Personal Diary of the total reported a few days each month can not be physiological alcohol, K songs, eat spicy food ... ... but you know this time is in fact a woman becomes beautiful period? Breast, fat burning, improve memory, detox, etc. usually difficult to do things, in this golden period in can easily reach.



than 400 women will experience menstrual life, every 2-8 days. So doing, the woman's life, 1 / 10 and the physiological are tangled. Dysmenorrhea, emotional, etc. Though it is the fault of the period, but the experts advise: time, breast, abdomen and other series usually something you can easily reach a headache! business for the chest was flat, a few years, rapid chest SIZE! Her secret is not filled breast surgery, with only the physical development of hormonal changes on the special diet.
U.S. medical experts say the first 1-3 days of menstrual period is the best breast, as this three days of chest fullness equivalent of ovarian secretion of estrogen 24 hours, can stimulate breast fat accumulation. If this 3 days eat carrots, potatoes, soy and nuts food, breast enhancement effect will be more than 3 percent better than usual. Papaya is recognized as the best breast food, but medical experts also stress that only the help of the lactic acid bacteria, the body can absorb the effect of a breast and papaya enzyme papain. So want to make a chest full, may as well give yourself a cup of papaya yogurt DIY.
In addition, the calcium in food is also very important, the latest German survey shows calcium can stimulate hormone secretion. You may try to 2 days before menstruation, oral calcium began to eat. Experts point out that human intake of calcium per 300 ml when less than or equal to absorb the best. So I suggest you choose a small dose of calcium, many low-dose effects of calcium absorption than the better off taking large doses of calcium.

2, Fat Burning
Dutch sports medicine experts point out that fluctuations of the fat-burning hormone influential. They menstrual period last 2 days and 1 week after referred to as During this time suggest that you burn body fat through proper exercise, especially abdominal fat accumulation. For your health, burn fat is more important than weight loss.
suggest you the last 2 days in the period, 20 minutes of yoga every day, 15 minutes brisk walking and stretching a few simple little tricks. 1 week after menstruation, more than 30 minutes a day doing aerobic exercise. Sports medicine experts recommend 6.5 km per hour, brisk walking exercise, the most effective body fat combustion. Fast attention to the abdomen when the force, imagine the body hanging in the air as fast as walking, which is most helpful in burning belly fat, abdomen with unexpected results. Abdomen was tense after exercise is normal, this is a necessary process of decomposition of abdominal fat, 2-3 days after the abdomen will be able to recover soft.
a medical survey, women during menstruation, desire for food was 25% higher than usual degree. This is not a bad thing! At this point you can eat sweets rarely touch. Experts point out that 3 days before menstruation, the body's tolerance than usual into the high two on the decomposition rate of unsaturated fatty acids than non-menstrual phase high one into the half. These days, you can do things correct weight-loss food!
but do not order to consolidate the body effect, try a variety of diet pills. Worse during menstruation the body immune system, hormonal balance, diet pills can easily be disrupted in the chemical composition of ground, but negative body sculpting, or even result in menstrual disorders.

3, improve memory
German women's health experts say, women in the estrogen synthesis process, the need for a special aromatase, the enzyme by nerve conduction of the cerebral cortex responsible for memory cells have a stimulating effect. Aromatase physiological secretion peak in on the last 1-2 days, if you want to improve memory, it may be the tail end of the physiological, memorizing English words or poetry to do mental exercises.
You can also chewing gum while doing exercises, because chewing stimulates the brain in charge of memory the hippocampus. More importantly, the chewing gum can stimulate saliva production, saliva enzyme aromatase to work together to help, let the cerebral cortex cell activity 14% higher than usual, memory can be enhanced in the short period of time.
In addition, you can try odd Sid Row German medical experts to teach a small coup, he said: can allow the brain to get 'potential capacity'. specific methods is simple: from top to bottom with the thumb and index finger to gently massage the ear, 3 minutes, then index finger, press hard on the temple for 1 minute. This approach can promote cortical blood flow, eliminate fatigue and memory impairment.

4, found that small health problems
physiology of the American Medical experts called the the health of the body most likely a small problem surfaced at the time of sleep. But this is definitely not a bad thing! because you can find easily show that the health warning on weekdays, early detection can be improved early.

Question 1: bags under the eyes , black eye
obviously get enough sleep 8 hours, how can they withstand the bags and dark circles? Japanese health experts say that means not enough blood circulation in your body, smooth, high blood viscosity, probably taken with meat products into too much about. proposed a balanced diet and reduce meat intake, increased in the diet of dairy products and beans.

Question 2: Why is one
gingival bleeding gums to bleed easily physiological? This is not health-related gum is gum inflammation precursor. recommended to the clinic after the end of menstruation scaling to remove tartar cause inflammation, to prevent further spread of inflammation, serious brush your teeth, gargle with salt water. In addition, a lot of calcium, blood loss with iron ions, which also contributed to the physiological causes of bleeding gums, recommended daily calcium, and adequate intake of vitamin D.

Question 3: If your hair is easily broken hair
become particularly vulnerable in the physiological, easy to break, it is likely that you have anemia at the edge! menstrual period, the lack of amino acid supply of the hair, keratin protein content decreased, there will be Eat more foods containing iron minerals, such as spinach, etc., in order to improve the risks of anemia in vivo.

5, detoxification
Singapore medical experts found that women from the 1st day of menstruation, the body secrete a unit smaller than the cell proteins - enzymes. This enzyme can break down toxins, so that the blood changes from acidic to alkaline, and help detoxify the body effectively. U.S. health experts said Green Ice Langdon, amount of menstrual drinking water of great help to detox the body, so the physiological 1000 ml of drinking water a day is necessary.
medical experts said, the body of women during menstruation is 15% higher than usual sensitivity and gently tap a few special points, we can stimulate the body's metabolism, and promote the body toxins. But experts also emphasized that rather than be forced to tap gently massage.
Yongquan: When you force bent toes, the foot appeared before the Department of depression is Yongquan. gently tap the meridian passing through the role of Yongquan, regulate your autonomic nervous system, help you expand blood vessels, promote skin blood circulation, speed up the removal of toxins, reduce blood viscosity.
< br> full three years: with the right hand palm right knee at the top of standard, fingers down, one finger out the middle finger to the top position is the right leg full three years. for the left hand can be found in the same way the full three years left leg and gently tap this point, can promote the digestive system to speed up removal of toxins, improve the body immunity.


acupoints small way:

Zusanli knee on the outside now refers to four horizontal, tibial edge. from the bottom up touching the outside of the lower leg, left knee, below knee, palpable bumps (the lateral tibial condyle). this out again, the bottom slope at any point, there is another bump (fibular head). It links two convex bone to the line, this line is the bottom edge down to make a triangle. The vertices of this triangle, it is Zusanli. Zusanli knee now 3 inches away from the anterior tibial 1 cross-refers to the ridge, when the tibialis anterior muscle. acupoints, the knee from the outside down the amount of 4 cross-refers to the eye, between the fibula and tibia, the tibia adjacent to open a cross-refer, where that is. ;

Sunday, April 24, 2011

Stupid woman and smart woman's battle

When the beautiful

stupid woman would be chasing its tail behavior among some, anxious to let the world know that his beautiful --- Select a pride.

smart woman will go with the flow and agreeable manners, and never --- Select a humble swagger.

time in the not beautiful

stupid woman will be to their lack of confidence, unfair to blame God for their all day frown, as who owes how much like her --- chosen inferiority.

heart of the wise woman will then face the truth, because she felt she was the only world, only the United States is the real personality of the United States --- Select the self-confidence.

time in the money

stupid woman will impulse without thinking, buying them a pass, leading to cash-strapped --- Select a waste.

smart woman would be sensible to handle your money, the flower to flower, flowers should never wasted, leading to --- Select a thrift savings left.

time in the money

stupid woman will grab the heart torsion liver, anxious, or even to enter the lost money, selling their youth, sold their souls --- Select the extreme.

wise woman is not anxious not dry, peace of mind of their own, said:

that in good

stupid woman will get carried away, confused and disoriented, not knowing who are the chosen people --- publicity.

smart woman is unemotional, secretly determined, next time do a better job than it is now --- choose convergence.

In times of

stupid woman would be depressed, sad --- choose care.

wise woman will be anxious to adjust their mentality, do not care about get and lose, comfortable with --- Select a free and easy.

when in love

stupid heart ten Italian woman with ten inputs, no self --- chose to pay.

smart woman would be preparedness to themselves as the center --- Select a reservation.

when the lovelorn

stupid woman will cry, pitiful, said:

wise woman will be the home of laughter, disdain and said:

time in the face of rival

stupid woman will herself into a roaring lion, howling biting, out of utter confusion, turned upside down --- selected out of control.

wise woman will be the opponent into a roaring lion, while they turned into a delicate and charming little sheep --- chose silence.

at the time her husband was having an affair

stupid woman would not accept, angry, hate her husband for his infidelity --- Select a vent.

smart woman will pretend nothing of, the tears dry, is still a wife and mother --- chose to endure.

setback when the

a stupid woman would not vibration, complaining, 破罐子破摔, or even think of giving up their precious lives --- chose to escape.

smart woman will challenge setbacks, do everything possible to solve the difficulties to be faced --- choose.
When a person


stupid woman will that alone lonely, self esteem and self-love, so that even more lonely --- choose their own autistic.

wise woman will find ways out of loneliness, do they like to do --- choose to entertain ourselves.
too few women have become more emotional
stupid reason. The wise woman will become more rational and less of sensibility. Them difficult to distinguish who is right? Who is good and who's bad?

hope we can continue to smart smart go better future belongs to smart woman.

hope we do not wise to do less stupid things, try to do some smart things, treat yourself and cherish their own.

smart woman is often the most happy woman, the fact can be proved.

stupid woman is often the most beautiful woman, remember,

Monday, April 11, 2011

And the loss of what you missed the beginning of harvest

 One, and read the book, read it in the world; brew the tea, taste of it is life; pour the wine, but it is hard goods; life is like a single ticket of no return , there is no rehearsal. Every game is broadcast live. A good grasp of every performance is the best value. Cars will be living in the past thin aftertaste, sad tears when, happy when drunk, are valuable because of the pursuit. Sunset over the years is not, the wind is not the fault of the woods. Had loved so long to pay off, the laughter of heaven is not legend. -
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Second, the world is not divided into tragedy and comedy, if you come out from the tragedy, that is comedy, if you indulge in comedy into, then it is tragic. If you just wait, all that happens is you get older. The meaning of life is not to get a good hand, but rather to lay a worthless hand.
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- three, for whom the flowers do not open, you can open for themselves, for whom the world does not exist, but also for their own existence. Flowers did not open, not round on. This is the best human realm, once fully open flowers, soon faded, but the month once the full round, the defect soon. But not full not full circle, so that your heart is still something to look forward, have vision.
Fourth, choose a friend, is to choose a way of life. Their own self-cultivation is a prerequisite make friends, to ourselves to open the most friendly world. Can make your life with glory. A true friend is not a chat with endless words, but even without saying a word not feel embarrassed.

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Fifth, there are two things in this world can not take away someone else's: one hidden in the dream, and second reading of the book into the brain.
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six, love makes you see the whole world by one person while bad love makes you abandon the world one person. . In this world, only truly happy a man can give women happiness. The horse that never stumbles soft and easy on the land, the easy in sweet wrestling.
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seven men have money to go bad. Yes, many men is the case, however, even the rich have no money to bad man, not much better; a woman money to go bad. Yes, there is such a woman, but no money to bad woman, even if the money is not a good woman.
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eight so-called threshold, passed the door, not in the past to become a threshold. Complicate simple things, simple things become very complicated. Time to master the treatment of trauma, but by no means solve the problem of the master. Only people who can not figure out the world, not a dead end road.
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nine, 'God in heaven, holy to the ground' is the ideal personality: both an idealistic sky, no compromise can be free to fly in the real world, many rules and obstacles; another pragmatic ability to In his behavior on this earth expansion.

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- ten, mature human heart is not getting old, but also a smile and tears in the spin. Go most urgent, is the most beautiful scenery; hurt the most are always the most real emotions. Packed up their mind and continue to go, missed the flowers and you'll get rain, miss the rain, you will encounter the rainbow.

Thursday, April 7, 2011

No longer able to receive calls

 Five in the morning, the alarm has not rang, the phone is coming ~ ~ ~ ~ ~ Ling Ling ~ ~ ~ ~

I picked it up:
phone girls, it is my contacts over seven months and was a classmate of his girlfriend ~ ~ clean ~

wake me up every time, I'm always happy every time.

I spoiled her, said:
clean a little bit angry and said:
finished, hung up. toot ~~~~~

Oh ~ ~ and angry, and sometimes really want to ignore her, the kind of temper, who under the the ah??

I swore into the phone space, but think about it, If it were not her words,

I do not have a record of zero late ah ~~^^ comfort of their own hearts)

evening, I called to her:
She said:
I said:
Jie:
how do you use more than I'm not ah?
me:
clean: Instead of me wasting telephone

I listened to a little well done, said:
not called do not call, oh great!
Jie:
and my family tonight to catch the night train to the northern part of wedding feast, so leave tomorrow,

with the teacher to help me remember that Oh!
I asked her a little regret, said:
clean and stammered:
I am concerned and said:
remember to wake me up tomorrow, oh
finished, hang up that could not bear to hang up the phone, looking forward to tomorrow,

turn out the lights, ready to sleep, the bell?? bell?? the phone rang, but look at the time,

only three in the Lord?? picked it up? Hello???? Hello??? Talk to me?? Hello?? the other side did not respond??

which will not be trick, right? hung up and went to sleep,

but how an unrest in my heart it? ? Whether it? Sleep!

bell?? bell?? the phone ring and ring??? pick it up a little bit angry??? Hello???

Jie:
Huh ~? five 啦 ~ ~ But how good clean sound means the feeling of weakness ~ ~

may be too tired last night, my mind thought it ~ ~ ~

Jie:
.... be careful on the car to go to school .. ah
me:
unable to say :
mean anything? Always feel a little bit not quite right? Look at the watch?? He? 5:20 a?

I said:
Jie cried and said:
Du --- I hung up the phone - Huh? clean like say? ?

sort? school matter? night call her again?

I worry a side to get up the side of thought, how ah me so late??

not still angry that right? To school, I leave to go and clean

me:
coach said to me hard with a straight face:
I suddenly feel kind of bad, anxious to understand the teacher asked:
Why not please it?
teacher:
and clean, pronounced dead this morning,
not! I can not accept the fact crying up spot, despite the people around,

cried loudly:
teacher cried and said:
to the hospital, into the morgue, the body of the cold, cruel fact,

on the show in front of me looked at her hand still holding a cell phone,

showing my home phone I collapsed, completely unable to accept this fact,

I cried for cleaning said get up, but also sleep, late for school!

Ming ?????? this fool? tomorrow we going to wake me up? ? ?

I knelt down and cried cried the whole body energy left. . . . . . . . . .

got home, I hold tired body, lying in bed, I had no energy?

full cry again, and the next day, the alarm clock rang? 5:20 a? was thinking?

hateful? how clean did not call me? ? Anxious to get up at the same time, I cried??

because cleaning can no longer call me to get up.

Wednesday, April 6, 2011

Man 13 ways to hurt a woman

 When you love a girl, we must remember always said to her: I love you. No matter how many times have said, whether it is her first few hundred times to ask you words or feel redundant.
2, if you do not love her, let her. Do not care for her in vain and enjoy the gentle, and then casually looking for other girls, we found that after the break up, or simply another dating another girl.

3, in your friend and her friends do not always line up in front of a pair of big men dictated to look. Women willing to take care of you, you meet great men

4, you promised her something and then have to be small. Women want to have a strong shoulder dependence, want to tell you everything about her, but even small things if you do not, how is she to rely on you? When she said some things that you do not not going to blame or indifference, that she trusted you how to tell you truth?

5, do not always get along when you play games or on the computer. When you're enjoying themselves, she may have felt left out, and you only pay attention to with your computer.

6, there are always a few days a woman is menstruating, then is not a rational control. No matter how she hysterical, unreasonable, and moody, you have to cajole her accommodate her. Never show displeasure and impatience.

7, do not always aspire to say that four concubines to three wives, said the ancient man really happy Yeah, that they want three rows. She only you as her, I hope you put her as the only. You often say, she can rest assured that you will go to sister sister, Hupenggouyou it? Do not always praise in front of her confidante, not to another woman than for her also concerned. Women are sensitive to animals, she was not not trust you, she only cares about you too, hope you can be the same.


8, not always in front of her face staring at other women, do not always go to admire the beauty of others. Or why can not you how to be. I hope you love a woman that she looks like now, I hope he is the most beautiful and sexy in your heart the most important love the most.
9, again regardless of virtuous women have motherhood, but what is a child. Do not always how you want her sake, how much will be considerate of your feelings, how to you as the center. She also hopes to willful like children, want to have people pet her like a pet like a child love her, take care of her concern for her, not just like a child from her care and tolerance.


10, wrong thing, hurt her to be recognized and action to her Pei Bushi. Occasionally put down the so-called man's face, can warm the hearts of her injuries. Do not say or commit to change the next time, she can forgive the occasional error, but can not tolerate same mistake again.
11, in her fragile, when in a bad mood care of her helpless in her panic when he supported her guidance. Love healthy and confident, she also loves her helpless disease, rather than just asking her the best side to you. No one is perfect, share her shortcomings, her tolerance, not just the accused, not to need you at the time of her most silent do not care. Do her hero, her prince, her knight. 12, never betray. Do not want to

13, give her a real sense of security, not necessarily marriage. But: rich and poor, healthy or disease, love dependence, stubbornly persists until death do us part.